Tasha Code is my personal guide and journey to liberated vision through mindset changes and breaking through cultural conditioning. We’re getting raw + real on this podcast as it’s my personal code for enjoying my best life, even if it goes against the way I’ve been conditioned to think (and spoiler: it does).
We’re going to cover alllllll the self-things: self-awareness, self-acceptance, self-love, and self-care.
We’ll back it up to my time as a solo traveler and how that helped me break cultural conditioning. I’ll share gems that I’ve learned as a professional counselor, as well as a mindset and sensuality coach.
I’ll bring along my community of fantastic people to share their challenges and how they stepped into their liberated vision. We’ll have conversations about how others have learned to nurture their personal values and live liberated lives. Including conversations about ways to change your mindset as we celebrate the stories of others.
My goal is for each of you listening, to find joy in your authentic self and create your own code to living a liberated life.
We are joined by Tunji Adebayo of RHYME LLC who leverages his background in nutrition and fitness to create a global and holistic health movement. messenger.
Get a glimpse of why this lifestyle is important to me and why I believe liberating your mindset is one of the most beneficial things you can do! messenger.
You want to learn how to break free from expectations and live an unconventional life.
You are so over living a life that’s not your own and are ready to prioritize you.
You really just want feel alive through self-care, self-awareness, self-love, and self- acceptance.
You can’t wait to do you, be you, and celebrate you.
you're in the right place.
"You are giving women what they need to stop worrying about others and just be who they are destined to be. You are helping us understand that we are enough for US"
"Repeat, replay, replay!"
"LaTasha is simply put, everyone’s new best friend. She is not only an incredible therapist and coach, but someone who always keeps it real and relatable. This podcast is a must-listen!"
"Open, honest, and literally what everyone needs to hear! Let’s liberate ourselves!"
"I loved it! Great energy and the quality is A-1!"
"Growing, evolving, loving, and providing information. Appreciate you"